{"id":2032,"date":"2005-06-16T20:14:00","date_gmt":"2005-06-16T18:14:00","guid":{"rendered":"http:\/\/www.kitegabi.com\/en\/blog\/injured-sweet-poniente\/"},"modified":"2005-06-16T20:14:00","modified_gmt":"2005-06-16T18:14:00","slug":"injured-sweet-poniente","status":"publish","type":"post","link":"http:\/\/www.kitegabi.com\/en\/blog\/travels\/injured-sweet-poniente\/","title":{"rendered":"injured &#038; sweet poniente &#8230;"},"content":{"rendered":"<p>well, no good news&#8230;.I thought my knees were back to normal &#8211;  after a break of 10 days and taking it easy for another 3 back on the water &#8211;  mh, guess I was wrong&#8230; <\/p>\n<p>when the wind changed 3 days ago from levante  &#8211; the first time in 3 weeks !!  &#8211;  to smooth poniente (that&#8217;s the wind from the west that blows here in tarifa often, usually lighter and waaay more consistent than levante) I just couldn&#8217;t resist &#8230; totally &#8216;forgot&#8217; about my still injured knee and rocked for 3 hours with my beloved rhino 10m2  &#8230; damn it, knee is huuuuge again since and I won&#8217;t compete in cabarete next week. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>well, no good news&#8230;.I thought my knees were back to normal &#8211; after a break of 10 days and taking it easy for another 3 back on the water &#8211; mh, guess I was wrong&#8230; when the wind changed 3 days ago from levante &#8211; the first time in 3 weeks !! &#8211; to smooth [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[456,451,452,352,282],"class_list":["post-2032","post","type-post","status-publish","format-standard","hentry","category-travels","tag-injury","tag-levante","tag-poniente","tag-rhino","tag-tarifa"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts\/2032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/comments?post=2032"}],"version-history":[{"count":0,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts\/2032\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/media?parent=2032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/categories?post=2032"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/tags?post=2032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}