Getting ready for the summer\u00a0 –\u00a0 especially after perhaps eating a little too much during Christmas, Easter and so on… \ud83d\ude42\u00a0 !?\u00a0 –\u00a0 I worked out a fitness routing for ‘gym-avoiders’, i.e. far off boring dumb bells and machines that’s focusing on strengthening kite-specific muscle groups.<\/p>\n
Especially considering today\u2019s \u2018New-School-Era\u2019 with all the moves that are so hardcore on joints, it\u2019s even more indispensable to train the body and strengthen it off the water !\u00a0 Kiteboarding.de recently published my work-out in German, if you have missed getting yourself the latest copy, check it out in\u00a0‘My Portfolio’ where you can read or download the whole article.<\/a><\/p>\n Have fun training & toning your body \ud83d\ude42 Getting ready for the summer\u00a0 –\u00a0 especially after perhaps eating a little too much during Christmas, Easter and so on… \ud83d\ude42\u00a0 !?\u00a0 –\u00a0 I worked out a fitness routing for ‘gym-avoiders’, i.e. far off boring dumb bells and machines that’s focusing on strengthening kite-specific muscle groups. Especially considering today\u2019s \u2018New-School-Era\u2019 with all the moves that […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[1209,1207,1912,1010,73,1208,1094,1201,1206,1210,776,922],"class_list":["post-5157","post","type-post","status-publish","format-standard","hentry","category-media","tag-alternatives","tag-band","tag-fitness","tag-gym","tag-kiteboardingde","tag-kitefitness","tag-muscles","tag-new-school","tag-thera","tag-thery-band","tag-training","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts\/5157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/comments?post=5157"}],"version-history":[{"count":3,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts\/5157\/revisions"}],"predecessor-version":[{"id":5162,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/posts\/5157\/revisions\/5162"}],"wp:attachment":[{"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/media?parent=5157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/categories?post=5157"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kitegabi.com\/en\/wp-json\/wp\/v2\/tags?post=5157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nYours Gabi<\/p>\n","protected":false},"excerpt":{"rendered":"