Gabriele Steindl : Professional Kiteboarder and traveler

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New feature in my portfolio !

Getting ready for the summer  -  especially after perhaps eating a little too much during Christmas, Easter and so on…   !?  -  I worked out a fitness routing for ‘gym-avoiders’, i.e. far off boring dumb bells and machines that’s focusing on strengthening kite-specific muscle groups.

Especially considering today’s ‘New-School-Era’ with all the moves that are so hardcore on joints, it’s even more indispensable to train the body and strengthen it off the water !  Kiteboarding.de recently published my work-out in German, if you have missed getting yourself the latest copy, check it out in ’My Portfolio’ where you can read or download the whole article.

Have fun training & toning your body
Yours Gabi