Gabriele Steindl: Professional Kitesurfer & Freelance Writer - Action, Lifestyle & Travels
24
Apr 09
New feature in my portfolio !
Getting ready for the summer – especially after perhaps eating a little too much during Christmas, Easter and so on… 🙂 !? – I worked out a fitness routing for ‘gym-avoiders’, i.e. far off boring dumb bells and machines that’s focusing on strengthening kite-specific muscle groups.
Especially considering today’s ‘New-School-Era’ with all the moves that are so hardcore on joints, it’s even more indispensable to train the body and strengthen it off the water ! Kiteboarding.de recently published my work-out in German, if you have missed getting yourself the latest copy, check it out in ‘My Portfolio’ where you can read or download the whole article.
Have fun training & toning your body 🙂
Yours Gabi