GirLand (ITA): Beach Workout & Injury Prevention

I luv this magazine: GirLand, finally something just for the ‘board-chix’ amongst us, and there’s so many aorund the planet of all sorts: skate, snow, water… us chix luv 2 board 🙂

In this issue of GirLand Italia, I’m suggesting ways of ‘How to avoid Injuries’ as well as I introduce my very personal ‘Beach Workout’, once again as injury prevention but also as alternative workout for days without any wind!

Both features were written by myself and addressed to kitesurfer-chix, though, any board-chic can follow my guidelines and workout-programm. Yeah, give it a go, I’ sure u’ll see the benefits very soon !

publications datas top

NAME : Girland

RELEASE DATE : June 2009

LANGUAGE : ITA

AUTHOR : Gabi Steindl

CATEGORIES : various